Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy St. Germain
Team: Frasier Meadows Retirement Community (Boulder, CO)
Date: Friday, June 5, 2015
Time: 20:03
Distance: 3.00 Miles
Laps: 3.0
Calories: 66
Speed (MPH): 9.0 Avg / 10.0 Max
Power (Watts): 31 Avg / 55 Max
Cadence (RPM): 55 Avg / 60 Max
Heartrate (BPM): 89 Avg / 93 Max

Laps

1.00 mi in 7:08
1.00 mi in 6:22
1.00 mi in 6:33