Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: R H
Team: South Boulder Recreation Center (Boulder, CO)
Date: Friday, June 5, 2015
Time: 30:14
Distance: 8.13 Miles
Laps: 1.0
Calories: 422
Speed (MPH): 16.1 Avg / 29.7 Max
Power (Watts): 208 Avg / 381 Max
Cadence (RPM): 78 Avg / 95 Max
Heartrate (BPM): 147 Avg / 188 Max

Laps

7.87 mi in 29:08
0.26 mi in 1:06