Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Richard Ferris
Team: Kristin Dahnert (Lindenhurst, IL)
Date: Tuesday, June 2, 2015
Time: 31:07
Distance: 8.00 Miles
Laps: 1.1
Calories: 317
Speed (MPH): 15.4 Avg / 24.9 Max
Power (Watts): 145 Avg / 312 Max
Cadence (RPM): 51 Avg / 72 Max
Heartrate (BPM): 135 Avg / 149 Max

Laps

6.98 mi in 25:59
1.02 mi in 5:08