Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Saturday, June 6, 2015
Time: 46:43
Distance: 12.03 Miles
Laps: 3.0
Calories: 475
Speed (MPH): 15.5 Avg / 22.3 Max
Power (Watts): 145 Avg / 287 Max
Cadence (RPM): 58 Avg / 85 Max
Heartrate (BPM): 131 Avg / 146 Max

Laps

4.01 mi in 16:21
4.01 mi in 15:30
4.01 mi in 14:52