Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: william patino
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Saturday, June 6, 2015
Time: 23:56
Distance: 5.03 Miles
Laps: 1.3
Calories: 190
Speed (MPH): 12.6 Avg / 24.6 Max
Power (Watts): 108 Avg / 315 Max
Cadence (RPM): 55 Avg / 82 Max
Heartrate (BPM): 73 Avg / 98 Max

Laps

4.01 mi in 18:16
1.02 mi in 5:40