Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Carl Boggis
Team: Sedgefield Country Club (Greensboro, NC)
Date: Sunday, June 7, 2015
Time: 30:32
Distance: 7.22 Miles
Completed:
Calories: 291
Speed (MPH): 14.5 Avg / 26.2 Max
Power (Watts): 134 Avg / 436 Max
Cadence (RPM): 62 Avg / 106 Max
Heartrate (BPM): 133 Avg / 144 Max

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