Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Laurens Vandamme
Team: Forma Gym (Walnut Creek, CA)
Date: Sunday, June 7, 2015
Time: 34:00
Distance: 8.38 Miles
Completed:
Calories: 343
Speed (MPH): 15.9 Avg / 23.6 Max
Power (Watts): 144 Avg / 404 Max
Cadence (RPM): 82 Avg / 109 Max
Heartrate (BPM): 122 Avg / 239 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.