Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Nick Rueger
Team: Retro Fitness - Southampton (Southampton, PA)
Date: Monday, June 8, 2015
Time: 23:16
Distance: 7.55 Miles
Laps: 1.1
Calories: 375
Speed (MPH): 19.5 Avg / 27.9 Max
Power (Watts): 244 Avg / 471 Max
Cadence (RPM): 60 Avg / 84 Max
Heartrate (BPM): 145 Avg / 157 Max

Laps

6.98 mi in 21:09
0.57 mi in 2:07