Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Poeppelmeier
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, June 8, 2015
Time: 32:35
Distance: 9.00 Miles
Laps: 9.0
Calories: 341
Speed (MPH): 16.6 Avg / 20.0 Max
Power (Watts): 150 Avg / 230 Max
Cadence (RPM): 74 Avg / 88 Max
Heartrate (BPM): 114 Avg / 157 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:35
1.00 mi in 3:45
1.00 mi in 3:45
1.00 mi in 3:28
1.00 mi in 3:45
1.00 mi in 3:36
1.00 mi in 3:33
1.00 mi in 3:24