Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mike Dreher
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Monday, June 8, 2015
Time: 27:42
Distance: 7.22 Miles
Completed:
Calories: 294
Speed (MPH): 15.6 Avg / 30.1 Max
Power (Watts): 153 Avg / 289 Max
Cadence (RPM): 74 Avg / 109 Max
Heartrate (BPM): 111 Avg / 129 Max

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