Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Joerg Herrmann
Team: Rochester Athletic Club (Rochester, MN)
Date: Monday, June 8, 2015
Time: 11:38
Distance: 4.08 Miles
Laps: 1.4
Calories: 219
Speed (MPH): 21.0 Avg / 29.5 Max
Power (Watts): 289 Avg / 580 Max
Cadence (RPM): 57 Avg / 96 Max
Heartrate (BPM): 107 Avg / 187 Max

Laps

2.91 mi in 7:47
1.17 mi in 3:51