Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Monday, June 8, 2015
Time: 1:00:33
Distance: 19.29 Miles
Laps: 4.4
Calories: 796
Speed (MPH): 19.1 Avg / 23.5 Max
Power (Watts): 194 Avg / 348 Max
Cadence (RPM): 68 Avg / 79 Max
Heartrate (BPM): 141 Avg / 167 Max

Laps

4.42 mi in 14:31
4.42 mi in 13:13
4.42 mi in 13:38
4.42 mi in 13:59
1.61 mi in 5:12