Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Matt Yanofsky (Apollo Beach, FL)
Date: Monday, June 8, 2015
Time: 15:03
Distance: 3.00 Miles
Laps: 2.0
Calories: 85
Speed (MPH): 12.0 Avg / 15.7 Max
Power (Watts): 71 Avg / 200 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 110 Avg / 127 Max

Laps

1.50 mi in 8:02
1.50 mi in 7:01