Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Lyons
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, June 8, 2015
Time: 12:07
Distance: 3.70 Miles
Laps: 1.1
Calories: 162
Speed (MPH): 18.3 Avg / 24.2 Max
Power (Watts): 198 Avg / 303 Max
Cadence (RPM): 73 Avg / 86 Max
Heartrate (BPM): 139 Avg / 175 Max

Laps

3.37 mi in 10:27
0.33 mi in 1:40