Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Carthal Anderson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, June 8, 2015
Time: 31:05
Distance: 9.50 Miles
Laps: 1.4
Calories: 419
Speed (MPH): 18.3 Avg / 24.8 Max
Power (Watts): 200 Avg / 405 Max
Cadence (RPM): 75 Avg / 89 Max
Heartrate (BPM): 165 Avg / 182 Max

Laps

6.98 mi in 21:37
2.52 mi in 9:28