Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Frederic Hommel
Team: Energie Cardio - Lebourgneuf (Lebourgneuf, QC, Canada)
Date: Monday, June 8, 2015
Time: 17:59
Distance: 5.33 Miles
Laps: 1.1
Calories: 217
Speed (MPH): 17.8 Avg / 24.5 Max
Power (Watts): 177 Avg / 444 Max
Cadence (RPM): 72 Avg / 89 Max
Heartrate (BPM): 181 Avg / 191 Max

Laps

5.00 mi in 16:02
0.33 mi in 1:57