Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Chere Bemelmans
Team: Fitness Superstore (Benicia, CA)
Date: Tuesday, June 9, 2015
Time: 19:58
Distance: 4.49 Miles
Laps: 1.1
Calories: 164
Speed (MPH): 13.5 Avg / 19.8 Max
Power (Watts): 113 Avg / 267 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 112 Avg / 127 Max

Laps

4.01 mi in 17:13
0.48 mi in 2:45