Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ivan Cook
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, June 9, 2015
Time: 46:58
Distance: 13.50 Miles
Laps: 9.0
Calories: 497
Speed (MPH): 17.2 Avg / 23.3 Max
Power (Watts): 152 Avg / 371 Max
Cadence (RPM): 85 Avg / 101 Max
Heartrate (BPM): 135 Avg / 151 Max

Laps

1.50 mi in 5:26
1.50 mi in 5:29
1.50 mi in 5:20
1.50 mi in 5:08
1.50 mi in 5:04
1.50 mi in 4:57
1.50 mi in 5:41
1.50 mi in 5:07
1.50 mi in 4:46