Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Kevin Compton
Team: NICOLIA (Babylon, NY)
Date: Tuesday, June 9, 2015
Time: 30:08
Distance: 6.55 Miles
Laps: 1.2
Calories: 236
Speed (MPH): 13.0 Avg / 20.7 Max
Power (Watts): 107 Avg / 255 Max
Cadence (RPM): 72 Avg / 83 Max
Heartrate (BPM): 136 Avg / 147 Max

Laps

5.43 mi in 24:59
1.12 mi in 5:09