Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Tuesday, June 9, 2015
Time: 45:07
Distance: 14.05 Miles
Laps: 3.2
Calories: 565
Speed (MPH): 18.7 Avg / 24.5 Max
Power (Watts): 184 Avg / 354 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 138 Avg / 154 Max

Laps

4.42 mi in 14:48
4.42 mi in 13:59
4.42 mi in 13:51
0.79 mi in 2:29