Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bernice Bragg
Team: Nancy Banker Home (Ashburnham, MA)
Date: Tuesday, June 9, 2015
Time: 25:16
Distance: 4.79 Miles
Completed: 68%
Calories: 177
Speed (MPH): 11.4 Avg / 21.2 Max
Power (Watts): 93 Avg / 205 Max
Cadence (RPM): 51 Avg / 73 Max
Heartrate (BPM): 159 Avg / 182 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.