Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: David Buyok
Team: Magnuson Athletic Club (Seattle, WA)
Date: Wednesday, June 10, 2015
Time: 16:48
Distance: 5.11 Miles
Laps: 1.5
Calories: 223
Speed (MPH): 18.2 Avg / 23.3 Max
Power (Watts): 197 Avg / 358 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 77 Avg / 216 Max

Laps

3.37 mi in 10:15
1.74 mi in 6:33