Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kurt Navratil
Team: Retro Fitness - Rockaway (Rockaway, NJ)
Date: Wednesday, June 10, 2015
Time: 1:10:00
Distance: 16.85 Miles
Laps: 5.0
Calories: 554
Speed (MPH): 14.4 Avg / 20.6 Max
Power (Watts): 108 Avg / 216 Max
Cadence (RPM): 62 Avg / 87 Max
Heartrate (BPM): 155 Avg / 165 Max

Laps

3.37 mi in 13:22
3.37 mi in 14:08
3.37 mi in 14:18
3.37 mi in 14:07
3.37 mi in 14:05