Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Laurie Ethridge
Team: Grizzly Family Fitness (Palmer, AK)
Date: Wednesday, June 10, 2015
Time: 22:12
Distance: 5.36 Miles
Laps: 1.1
Calories: 197
Speed (MPH): 14.5 Avg / 24.3 Max
Power (Watts): 124 Avg / 317 Max
Cadence (RPM): 75 Avg / 101 Max
Heartrate (BPM): 104 Avg / 142 Max

Laps

5.00 mi in 19:04
0.36 mi in 3:08