Rider: | Joshua Kruthoff |
Team: | Carroll Recreation Center (Carroll, IA) |
Date: | Wednesday, June 10, 2015 |
Time: | 26:13 |
Distance: | 7.22 Miles |
Completed: | |
Calories: | 317 |
Speed (MPH): | 16.5 Avg / 30.1 Max |
Power (Watts): | 177 Avg / 454 Max |
Cadence (RPM): | 87 Avg / 122 Max |
Heartrate (BPM): | 158 Avg / 185 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.