Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Courtney Teske
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Thursday, June 11, 2015
Time: 19:04
Distance: 4.02 Miles
Laps: 1.2
Calories: 134
Speed (MPH): 12.7 Avg / 19.5 Max
Power (Watts): 93 Avg / 175 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 111 Avg / 156 Max

Laps

3.37 mi in 13:36
0.65 mi in 5:28