Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Joerg Herrmann
Team: Rochester Athletic Club (Rochester, MN)
Date: Thursday, June 11, 2015
Time: 11:45
Distance: 3.56 Miles
Laps: 1.2
Calories: 178
Speed (MPH): 18.2 Avg / 31.2 Max
Power (Watts): 228 Avg / 536 Max
Cadence (RPM): 55 Avg / 98 Max
Heartrate (BPM): 123 Avg / 143 Max

Laps

2.91 mi in 7:54
0.65 mi in 3:51