Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: I CanDoThis
Team: Marshall Springs @ Gayton West (Glen Allen, VA)
Date: Thursday, June 11, 2015
Time: 31:13
Distance: 7.22 Miles
Completed:
Calories: 286
Speed (MPH): 13.9 Avg / 27.8 Max
Power (Watts): 129 Avg / 211 Max
Cadence (RPM): 44 Avg / 75 Max
Heartrate (BPM): 143 Avg / 159 Max

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