Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: P Mac
Team: CASNET (Akron, OH)
Date: Friday, June 12, 2015
Time: 29:35
Distance: 8.70 Miles
Laps: 2.2
Calories: 374
Speed (MPH): 17.6 Avg / 25.7 Max
Power (Watts): 187 Avg / 396 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 150 Avg / 173 Max

Laps

4.01 mi in 12:50
4.01 mi in 13:56
0.68 mi in 2:49