Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jim Mccall
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Friday, June 12, 2015
Time: 40:40
Distance: 7.87 Miles
Completed:
Calories: 335
Speed (MPH): 11.6 Avg / 23.9 Max
Power (Watts): 113 Avg / 329 Max
Cadence (RPM): 64 Avg / 91 Max
Heartrate (BPM): 141 Avg / 204 Max

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