Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Friday, June 12, 2015
Time: 24:50
Distance: 7.80 Miles
Laps: 1.6
Calories: 342
Speed (MPH): 18.8 Avg / 25.2 Max
Power (Watts): 205 Avg / 368 Max
Cadence (RPM): 60 Avg / 101 Max
Heartrate (BPM): 119 Avg / 126 Max

Laps

5.00 mi in 14:51
2.80 mi in 9:59