Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Ben Lammers
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, June 14, 2015
Time: 23:49
Distance: 6.74 Miles
Laps: 1.1
Calories: 302
Speed (MPH): 17.0 Avg / 29.5 Max
Power (Watts): 187 Avg / 559 Max
Cadence (RPM): 60 Avg / 84 Max
Heartrate (BPM): 140 Avg / 171 Max

Laps

6.01 mi in 20:14
0.73 mi in 3:35