Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ben Power
Team: YMCA - Warren County (Warren, PA)
Date: Monday, June 15, 2015
Time: 24:28
Distance: 6.98 Miles
Completed:
Calories: 304
Speed (MPH): 17.1 Avg / 23.7 Max
Power (Watts): 183 Avg / 302 Max
Cadence (RPM): 73 Avg / 99 Max
Heartrate (BPM): 144 Avg / 180 Max

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