Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken Dunn
Team: Ken Dunn's Home Gym (Pineville, NC)
Date: Monday, June 15, 2015
Time: 10:34
Distance: 3.00 Miles
Laps: 2.0
Calories: 113
Speed (MPH): 17.0 Avg / 21.6 Max
Power (Watts): 156 Avg / 418 Max
Cadence (RPM): 45 Avg / 63 Max
Heartrate (BPM): 144 Avg / 153 Max

Laps

1.50 mi in 5:14
1.50 mi in 5:20