Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ken Smith
Team: The Workout Club and Wellness Center (Salem, NH)
Date: Monday, June 15, 2015
Time: 16:13
Distance: 4.42 Miles
Completed:
Calories: 155
Speed (MPH): 16.4 Avg / 21.3 Max
Power (Watts): 136 Avg / 248 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 137 Avg / 149 Max

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