Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: John Dayton
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Monday, June 15, 2015
Time: 30:53
Distance: 8.38 Miles
Completed:
Calories: 328
Speed (MPH): 16.2 Avg / 21.2 Max
Power (Watts): 153 Avg / 437 Max
Cadence (RPM): 83 Avg / 95 Max
Heartrate (BPM): 136 Avg / 150 Max

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