Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Mary West
Team: ONAWA COMMUNITY REC CENTER (ONAWA, IA)
Date: Tuesday, June 16, 2015
Time: 21:19
Distance: 6.10 Miles
Laps: 1.1
Calories: 260
Speed (MPH): 17.2 Avg / 24.9 Max
Power (Watts): 179 Avg / 381 Max
Cadence (RPM): 60 Avg / 85 Max
Heartrate (BPM): 122 Avg / 127 Max

Laps

5.43 mi in 18:49
0.67 mi in 2:30