Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Karen Stout
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Tuesday, June 16, 2015
Time: 26:46
Distance: 6.98 Miles
Completed:
Calories: 272
Speed (MPH): 15.6 Avg / 22.5 Max
Power (Watts): 145 Avg / 249 Max
Cadence (RPM): 66 Avg / 89 Max
Heartrate (BPM): 128 Avg / 161 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.