Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Poeppelmeier
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Tuesday, June 16, 2015
Time: 18:05
Distance: 5.00 Miles
Laps: 5.0
Calories: 195
Speed (MPH): 16.6 Avg / 21.4 Max
Power (Watts): 156 Avg / 244 Max
Cadence (RPM): 79 Avg / 95 Max
Heartrate (BPM): 127 Avg / 159 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:36
1.00 mi in 3:35
1.00 mi in 3:18
1.00 mi in 3:53