Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Jones
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Monday, June 15, 2015
Time: 43:01
Distance: 13.26 Miles
Laps: 3.0
Calories: 526
Speed (MPH): 18.5 Avg / 23.5 Max
Power (Watts): 179 Avg / 341 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 145 Avg / 175 Max

Laps

4.42 mi in 14:20
4.42 mi in 14:19
4.42 mi in 14:22