Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Andy Krawczyk
Team: LifeConnections Fitness Center (RTP, NC)
Date: Tuesday, June 16, 2015
Time: 34:45
Distance: 9.00 Miles
Laps: 1.1
Calories: 413
Speed (MPH): 15.5 Avg / 28.5 Max
Power (Watts): 174 Avg / 592 Max
Cadence (RPM): 69 Avg / 98 Max
Heartrate (BPM): 149 Avg / 188 Max

Laps

8.38 mi in 31:00
0.62 mi in 3:45