Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Melissa M
Team: Powerhouse FX (Aldergrove, BC, Canada)
Date: Tuesday, June 16, 2015
Time: 14:38
Distance: 4.01 Miles
Completed:
Calories: 169
Speed (MPH): 16.2 Avg / 28.8 Max
Power (Watts): 168 Avg / 495 Max
Cadence (RPM): 69 Avg / 92 Max
Heartrate (BPM): 149 Avg / 167 Max

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