Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Barbara Bielawne
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Wednesday, June 17, 2015
Time: 21:18
Distance: 4.41 Miles
Laps: 4.4
Calories: 129
Speed (MPH): 12.4 Avg / 19.9 Max
Power (Watts): 77 Avg / 214 Max
Cadence (RPM): 61 Avg / 88 Max
Heartrate (BPM): 106 Avg / 134 Max

Laps

1.00 mi in 3:53
1.00 mi in 4:53
1.00 mi in 4:33
1.00 mi in 4:31
0.41 mi in 3:28