Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ken Flanders
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, June 17, 2015
Time: 24:57
Distance: 6.98 Miles
Completed:
Calories: 300
Speed (MPH): 16.7 Avg / 23.0 Max
Power (Watts): 176 Avg / 365 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 146 Avg / 160 Max

Ghost

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