Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: John Struzzo
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, June 17, 2015
Time: 31:02
Distance: 9.03 Miles
Laps: 1.1
Calories: 396
Speed (MPH): 17.5 Avg / 23.3 Max
Power (Watts): 188 Avg / 475 Max
Cadence (RPM): 76 Avg / 97 Max
Heartrate (BPM): 150 Avg / 180 Max

Laps

8.38 mi in 26:52
0.65 mi in 4:10