Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Shari Sifrit
Team: Wayne Thomas (Dover, DE)
Date: Thursday, June 18, 2015
Time: 23:22
Distance: 4.95 Miles
Laps: 1.1
Calories: 155
Speed (MPH): 12.7 Avg / 15.4 Max
Power (Watts): 86 Avg / 123 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 119 Avg / 131 Max

Laps

4.42 mi in 18:57
0.53 mi in 4:25