Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Plumb
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Thursday, June 18, 2015
Time: 27:10
Distance: 7.00 Miles
Laps: 7.0
Calories: 240
Speed (MPH): 15.5 Avg / 18.3 Max
Power (Watts): 123 Avg / 220 Max
Cadence (RPM): 50 Avg / 60 Max
Heartrate (BPM): 116 Avg / 131 Max

Laps

1.00 mi in 4:02
1.00 mi in 4:03
1.00 mi in 3:43
1.00 mi in 3:46
1.00 mi in 3:48
1.00 mi in 3:47
1.00 mi in 4:01