Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kenneth Sim
Team: Fitness Superstore (Benicia, CA)
Date: Thursday, June 18, 2015
Time: 30:04
Distance: 7.53 Miles
Laps: 7.5
Calories: 312
Speed (MPH): 15.0 Avg / 26.7 Max
Power (Watts): 149 Avg / 465 Max
Cadence (RPM): 68 Avg / 91 Max
Heartrate (BPM): 141 Avg / 169 Max

Laps

1.00 mi in 4:11
1.00 mi in 3:42
1.00 mi in 3:43
1.00 mi in 3:51
1.00 mi in 3:55
1.00 mi in 3:59
1.00 mi in 3:58
0.53 mi in 2:45