Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: GAIL adley
Team: Fitness Superstore (Benicia, CA)
Date: Friday, June 19, 2015
Time: 32:13
Distance: 6.98 Miles
Completed:
Calories: 239
Speed (MPH): 13.1 Avg / 23.0 Max
Power (Watts): 100 Avg / 281 Max
Cadence (RPM): 56 Avg / 84 Max
Heartrate (BPM): 138 Avg / 153 Max

Personal Best

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Ghost

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