Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Lisa DeLalla
Team: Norton Health and Fitness (Norton, MA)
Date: Friday, June 19, 2015
Time: 32:54
Distance: 7.38 Miles
Laps: 1.1
Calories: 252
Speed (MPH): 13.5 Avg / 20.0 Max
Power (Watts): 104 Avg / 198 Max
Cadence (RPM): 69 Avg / 94 Max
Heartrate (BPM): 140 Avg / 168 Max

Laps

6.98 mi in 30:34
0.40 mi in 2:20